Elderly Health and Wellness

• Increased fall risk
• Age-related chronic conditions such as high blood pressure, arthritis, insulin resistance, and high cholesterol 
• Reduces muscle strength and endurance for daily activities
• Shoulder, knee, and hip replacement pain and rehabilitation
• Heart and lung conditions

All individuals undergo a comprehensive initial assessment to evaluate movement, functional ability, medical history and rehabilitation goals.

Following the assessment, a feedback session is conducted to discuss the findings, outline the rehabilitation plan and provide appropriate home-based exercises where necessary.

Treatment sessions are typically scheduled once or twice weekly, depending on the individual’s needs and rehabilitation goals. Home exercise programmes are regularly reviewed and adjusted to support ongoing progress.

Reassessments are completed periodically to monitor progress, evaluate functional improvements and make any necessary adjustments to the rehabilitation programme.