by Reignite health | Nov 18, 2022 | Arthritis and Chronic Pain
Hello! Welcome to Reignite Health, Bokz the Bio here ready and happy to educate you more on health so you can reignite your health. Today’s topic will be looking at lower back pain and how the core plays a role in causing it, preventing it, and treating it. So...
by Reignite health | Nov 9, 2022 | Biokinetics
Hello! Welcome to Reignite Health, Bokz the Bio here happy and ready to educate you more on health topics. In this blog I would like to answer the question: Is the core only in the front of the body?? I will cut straight to the point and say no… The core is not...
by Reignite health | Nov 2, 2022 | Biokinetics
The Transversus Abdominis is one core muscle that is rarely spoken about or known about. But it is one of the most important out of all the six abdominal muscles that we have. In this blog I will tell you more about what the Transversus Abdominis muscle is and why it...
by Reignite health | Oct 23, 2022 | Biokinetics
Hello! Welcome to Reignite Health. My name is Bokamoso (Bokz) Mthimkulu and I am the founder and owner of Reignite Health. I’m so happy to have you visiting my website. I wish to tell you all about Reignite Health, what our values are and what we wish to help...
