by George | Oct 10, 2026 | Biokinetics, Health and Wellness
If you spend most of your day sitting at a desk, working from home, driving, studying, or watching television, you may have experienced lower back pain, stiffness or tightness. You may even notice that your back feels fine in the morning but becomes increasingly...
by George | Oct 10, 2026 | Health and Wellness
Living with a neurological condition can change the way you move. You may notice that walking takes more effort, your balance isn’t as reliable as it used to be, your muscles feel weaker, or everyday activities require more concentration and energy. Conditions...
by George | Oct 10, 2026 | Biokinetics
If you’re considering seeing a Biokineticist, one of the first questions you may have is: “Will my medical aid pay for Biokinetics?” The short answer is it can, but it depends on your medical aid scheme, your specific plan, your available benefits,...
by George | Sep 22, 2026 | Biokinetics
When people hear the word Biokinetics, they often think of athletes, gym programmes, or sports injuries. But Biokinetics is much broader than that. A Biokineticist uses scientifically based exercise therapy to improve physical function, manage chronic conditions,...
by George | Sep 19, 2026 | Biokinetics
If you’ve decided to start Biokinetics, one of the first questions you may have is: “How often do I actually need to see a Biokineticist?” The answer depends on why you’re attending Biokinetics, your current physical condition, your goals, and...
